The Muse Journal offers guided questions and tools for deep reflection. The practice of self-awareness and contemplation will help you reconnect with your body and understand your mind. It will invite you to witness all aspects of your self - the shadow and the light. And it is through this awareness that you will truly see what needs to be healed.
The intention for creating this journal is for you to see and love yourself with increased awareness and greater compassion. As you explore your story, you will begin a deeper relationship with your femininity, creativity and power.